Classes & Prices
Services:
A. Matwork tuition from beginners to intermediate
B. Customized exercise programmes based on individual requirements
(including referrals from General Practitioners, Physiotherapists and Osteopaths).
C. Work Place:
Improve well-being at work with sessions targeted to suit your unique working environment.
Regular workplace visits can help reduce repetitive strain and posture related complaints, with exercise programmes written specifically to cater for colleague groups
D. Rehabilitation after injury.
E. Private sessions catering to your specific needs in your home or workplace
- 1:1 £50 -1 hour (block booking of 5 sessions £45 per session)
- Duet £65 – 1 hour (2 people)
- Small groups information on request
- Workplace visits information on request
- Classes -1 Hour £10 per person -block bookings will receive discounted rate
We offer pilates sessions in Central London, Ealing, North London, The City, Richmond, Chiswick,
Kensington, Notttinghill, London Bridge as well as many other areas.
Contact us to enquire about your area.
...BODY CONTROL PILATES
- Body Control Pilates Credentials - The Body Control Pilates Method - Our Code of Practice